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Smash Your Recovery
This Method Will Level You Up for Good
Just hit the couch after basketball—sore feet, greasy steak hands.
Laptop’s a mess.
Three weeks ago, I shared a grounding tip - barefoot on grass. Game-changer for sleep and recovery.
Next up: Grounding sheets.
Why Bother?
Full benefits*
Less Inflammation
Better Sleep
Faster Recovery
I haven’t tried one yet, but it’s on next up on my list. Also, just ordered mouth tape to fix my snoring and mouth breathing. I’ll update you on that soon.
Curious about Grounding Sheets? I found alot on Amazon (No affiliation) here.
Ciao!
P.S. Missed my last tip? Catch up here.
*The best effects of grounding comes from +2 hours daily, at least that’s what I was taught.